Thoughts, Tips and Tales
I started a personal blog to share my thoughts and bring a lift to other people. Reading a "lifestyle" blog can be like enjoying a letter from a friend or indulging in a good conversation. It connects you with another human being who has the same types of joys, doubts, thoughts, questions and problems as you do. I hope that reading my blog will brighten your day!Subscribe to Blog via Email
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Category Archives: fitness
Polga (Pole Fitness and Yoga) Awesomeness
In my quest to continuously try new fitness challenges, I tried a Polga class at Inversions, a local pole fitness center. When I told my friends about it afterwards, everyone initially thought I was going to tell them about Pilates … Continue reading
Posted in exercise, fitness, pole dancing, polga, yoga
Tagged exercise, fitness, pole dancing, polga, yoga
54 Comments
Fitbit Charge Review (New Fitbit Product to Replace Fitbit Force)
I’m a die-hard Fitbit enthusiast, and used the original Fitbit Force for ten months until it fell apartĀ and I regretfully returned it under the company’s product recall. However, after getting in the groove of tracking steps every day and finally … Continue reading
Fitbit Fun — Ten Months Later
Got a Fitbit Force fitness tracker for Christmas 2013 (although it was backordered and didn’t arrive til late January 2014) and I can truly say I’ve loved it. It’s helped me greatly increase my activity level! I’ve worn it 24/7 for ten … Continue reading
Posted in fitbit, fitness, fitness tracker, thoughts tips and tales
Tagged Fitbit, fitness, fitness tracker, fitness tracker review, thoughtstipsandtales
37 Comments
Super Thrifty — But These are the Things I’m Willing to Splurge On
Even the thriftiest person has some indulgence they’re willing to spend their hard-earned money on. It might be a small thing like Starbucks coffee, a special lipstick or a hobby item. Or something bigger. I come from a frugal family … Continue reading
Posted in exercise, fitness, massages, scrapbooking, splurges, thoughts tips and tales, travel, Zumba
Tagged massages, scrapbooking, splurges, thoughtstipsandtales, travel, vacation, Zumba
13 Comments
Stand-Up Paddleboarding — The Easy Way
I wrote a post recently about the stand-up paddleboarding class I took this summer and how, although my legs quivered the whole time, I finally was able to paddle for an hour without plunging into the water. My friend C’s … Continue reading
Take a Load Off Your Seat #2: Adjustable Stand-Up and DIY-Cycling Computer Desks
A while back, I wrote a blog post about stand-up computer desks and how using one could help improve your health, since many people sit way too much. I’ve used a stand-up computer setup at home for several years. Recently, … Continue reading
Do-it-Yourself Cooling Towels for Summer’s Hottest Days
Need a way to cool down while exercising or doing yard work on 90-degree days? My thoughtful Zumba instructor showed me how to make a do-it-yourself cooling towel that feels absolutely heavenly. (And better yet – she provides them during … Continue reading
Stand-Up Paddleboarding: Testing the Water
In the coastal area where I live, stand-up paddleboarding (SUP)Ā has become very popular. You can sit outdoors on a sunny afternoon at a number of restaurants in the tourist district and watch people standing on flat surfaces that resemble surfboards … Continue reading
Posted in fitness, fun, health, life, standup paddleboarding, thoughts tips and tales
Tagged boating, exercise, fitness, lessons, standup paddleboarding, thoughts tips and tales, water sports
16 Comments
Nothing Makes You Feel Better than a BODY PUMP Workout
OK, the title “NOTHING Makes You Feel Better than aĀ BODY PUMPā¢ Workout” may’ve been a tiny bit misleading – because I can actually think of one thing that feels better… But the feeling you have after you’ve lifted weights for … Continue reading
Posted in Body Pump, fitness, fun, health, stress relievers, thoughts tips and tales
Tagged Body Pump. fitness, fun, health, stress reliever, thoughts tips and tales, workout
17 Comments