Category Archives: gratitude journal

11 Easy Ways to Express Gratitude

Studies show that people who express gratitude have a happier life than those who don’t — so take a few minutes to consider one of the methods below to give thanks for the things you have. Taking a couple minutes … Continue reading

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Three Good Things — a New Twist on a Gratitude Journal

I wholeheartedly embrace the importance of being grateful for what you have and believe it’s important to think about your blessings often. That’s why the idea of keeping a gratitude journal appeals to me. (I also do a sentence-a-day journal … Continue reading

Posted in expressing gratitude, gratitude, gratitude journal, journaling, life, memories, stress relievers, three good things, victory log | Tagged , , , , , , , | 7 Comments