Category Archives: happiness jar

11 Easy Ways to Express Gratitude

Studies show that people who express gratitude have a happier life than those who don’t — so take a few minutes to consider one of the methods below to give thanks for the things you have. Taking a couple minutes … Continue reading

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Create a Happiness Jar — and Enrich Your Life in Less Than A Minute a Day

Most of us receive numerous blessings, but we don’t stop very often to appreciate — or even notice — them. Part of being a happy person includes recognizing the good things that happen every day and being grateful for them.

Posted in family activity, gratitude, happiness jar, happy moments | Tagged , , , , | 13 Comments