Category Archives: standup paddleboarding

Yoga Doesn’t Have to Be Dull: Amazingly Unique Yoga Classes

I’ve tried yoga time and time again, and although I know it’s good for you and has health benefits, performing the poses in typical yoga classes just doesn’t grab me.

Posted in aerial yoga, polga, standup paddleboarding, unique yoga, yoga | Tagged , , , , , , | 5 Comments

Stand-Up Paddleboarding — The Easy Way

I wrote a post recently about the stand-up paddleboarding class I took this summer and how, although my legs quivered the whole time, I finally was able to paddle for an hour without plunging into the water. My friend C’s … Continue reading

Posted in fitness, standup paddleboarding, thoughts tips and tales | Tagged , , , | 19 Comments

Stand-Up Paddleboarding: Testing the Water

In the coastal area where I live, stand-up paddleboarding (SUP) has become very popular. You can sit outdoors on a sunny afternoon at a number of restaurants in the tourist district and watch people standing on flat surfaces that resemble surfboards … Continue reading

Posted in fitness, fun, health, life, standup paddleboarding, thoughts tips and tales | Tagged , , , , , , | 13 Comments