Tag Archives: journaling

11 Easy Ways to Express Gratitude

Studies show that people who express gratitude have a happier life than those who don’t — so take a few minutes to consider one of the methods below to give thanks for the things you have. Taking a couple minutes … Continue reading

Posted in gratitude, gratitude journal, happiness jar, journaling | Tagged , , , , , | 8 Comments

Craft Mania: How Many Crafts Can You Do in a Lifetime? 30 So Far…

A lot of women find joy in do-it-yourself crafts… and I’m one of them. So many crafts, so little time!

Posted in craft mania, crafts, journaling, photography, scrapbooking, wreath making party | Tagged , , , , , | 5 Comments

Three Good Things — a New Twist on a Gratitude Journal

I wholeheartedly embrace the importance of being grateful for what you have and believe it’s important to think about your blessings often. That’s why the idea of keeping a gratitude journal appeals to me. (I also do a sentence-a-day journal … Continue reading

Posted in expressing gratitude, gratitude, gratitude journal, journaling, life, memories, stress relievers, three good things, victory log | Tagged , , , , , , , | 7 Comments

10 Reasons to Keep a Sentence-a-Day Five Year Journal

Many of us kept diaries as teenagers and enjoy looking back on our record of the things we did and the friends we had — and laughing about how we’ve changed. Today, our lives are busy and there’s no time to indulge … Continue reading

Posted in accomplishments, five year journal, gratitude, journaling, life, memories, sentence a day journal, The Happiness Project one sentence journal | Tagged , , , , , , , , , | 12 Comments

Victory Log: List Today’s Accomplishments & Feel Good About Them

Did you ever have a day when you thought “I didn’t get anything done today!”? Taking two minutes to do the following activity will change your mind every time!

Posted in accomplishments, efficiency, gratitude, journaling, life, stress relievers, Uncategorized, victory log | Tagged , , , , , , , , , , | 9 Comments