Tag Archives: stress reliever

Nothing Makes You Feel Better than a BODY PUMP Workout

OK, the title “NOTHING Makes You Feel Better than a BODY PUMP™ Workout” may’ve been a tiny bit misleading – because I can actually think of one thing that feels better… But the feeling you have after you’ve lifted weights for … Continue reading

Posted in Body Pump, fitness, fun, health, stress relievers, thoughts tips and tales | Tagged , , , , , | 16 Comments

Victory Log: List Today’s Accomplishments & Feel Good About Them

Did you ever have a day when you thought “I didn’t get anything done today!”? Taking two minutes to do the following activity will change your mind every time!

Posted in accomplishments, efficiency, gratitude, journaling, life, miscellaneous, stress relievers, Uncategorized, victory log | Tagged , , , , , , , , , , , | 9 Comments