Tag Archives: fitness

Stand-up Computer Desks: Take a Load off your Seat

Posted on May 24, 2014 by blogqueendiane

Scientific studies have found that long periods of inactivity can cause physical problems for people, even if they exercise daily. While sitting at a desk for hours on end working diligently can increase chances of getting a promotion — it … Continue reading →

Posted in fitness, health | Tagged , , , , | 28 Comments

Fitbit Fitness Fun

Posted on May 22, 2014 by blogqueendiane

I’ve always heard the advice that walking 10,000 steps every day is really good for your health. Although I’ve worked out at least three times a week for more than 30 years (Body Pump, Zumba, treadmill, etc.), I’m a writer and … Continue reading →

Posted in accomplishments, fitness, fun, gifts, goals, health, life, miscellaneous | Tagged , , , , | 21 Comments