Stand-Up Paddleboarding — The Easy Way

I wrote a post recently about the stand-up paddleboarding class I took this summer and how, although my legs quivered the whole time, I finally was able to paddle for an hour without plunging into the water.

My friend C’s dad, Mr. D., who has always been an amazing extreme athlete (a bungee-jumping, rafting-in-the-rapids, jumping-out-of-an-airplane type of guy), enjoyed paddleboarding an easier way this summer. His grandsons attached a rocking chair to the board, and the octogenarian paddled away!

Looks like fun, doesn’t it?

— Other fitness-related posts:

Zumba® is Exhilarating

Nothing Makes You Feel Better than a BODY PUMP Workout

Fitness Fun with Fitbit

Stand Up Paddleboarding: Testing the Water

How to Add a Low-Cost Reading Rack to a Treadmill to Make Walking More Fun