Category Archives: accomplishments

Fitbit Fitness Fun

I’ve always heard the advice that walking 10,000 steps every day is really good for your health. Although I’ve worked out at least three times a week for more than 30 years (Body Pump, Zumba, treadmill, etc.), I’m a writer and … Continue reading

Posted in accomplishments, fitness, fun, gifts, goals, health, life, miscellaneous | Tagged , , , , | 21 Comments

10 Reasons to Keep a Sentence-a-Day Five Year Journal

Many of us kept diaries as teenagers and enjoy looking back on our record of the things we did and the friends we had — and laughing about how we’ve changed. Today, our lives are busy and there’s no time to indulge … Continue reading

Posted in accomplishments, five year journal, fun, gratitude, journaling, life, memories, miscellaneous, sentence a day journal, The Happiness Project one sentence journal | Tagged , , , , , , , , , | 14 Comments

Simple Life Goal

“The love of family and the admiration of friends is much more important than wealth and privilege.” – Charles Kuralt This quote, I believe, provides a basic goal for most people’s lives: to gain and sustain the love of family and … Continue reading

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Victory Log: List Today’s Accomplishments & Feel Good About Them

Did you ever have a day when you thought “I didn’t get anything done today!”? Taking two minutes to do the following activity will change your mind every time!

Posted in accomplishments, efficiency, gratitude, journaling, life, miscellaneous, stress relievers, Uncategorized, victory log | Tagged , , , , , , , , , , , | 12 Comments