Thoughts, Tips and Tales
I started a personal blog to share my thoughts and bring a lift to other people. Reading a "lifestyle" blog can be like enjoying a letter from a friend or indulging in a good conversation. It connects you with another human being who has the same types of joys, doubts, thoughts, questions and problems as you do. I hope that reading my blog will brighten your day!Subscribe to Blog via Email
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Category Archives: stress relievers
Something to Think About for Monday
Posted in advice, life, stress relievers, thoughts tips and tales
Tagged advice, inspiration, life
1 Comment
Nothing Makes You Feel Better than a BODY PUMP Workout
OK, the title “NOTHING Makes You Feel Better than a BODY PUMP™ Workout” may’ve been a tiny bit misleading – because I can actually think of one thing that feels better… But the feeling you have after you’ve lifted weights for … Continue reading
Posted in Body Pump, fitness, fun, health, stress relievers, thoughts tips and tales
Tagged Body Pump. fitness, fun, health, stress reliever, thoughts tips and tales, workout
17 Comments
Three Good Things — a New Twist on a Gratitude Journal
I wholeheartedly embrace the importance of being grateful for what you have and believe it’s important to think about your blessings often. That’s why the idea of keeping a gratitude journal appeals to me. (I also do a sentence-a-day journal … Continue reading
Singing the Blues – to Lighten Up and Relieve Stress
Loretta LaRoche, author of “Ten Simple Truths That Lead to an Amazing Life: Life is Short – Wear Your Party Pants”says one of her favorite ways to get people to see how they’re distorting things and get a handle on … Continue reading
Posted in gratitude, life, problemsolvers, stress relievers, thoughts tips and tales
Tagged blues, LaRoche Loretta, stress relievers
2 Comments