Thoughts, Tips and TalesI started a personal blog to share my thoughts and bring a lift to other people. Reading a "lifestyle" blog can be like enjoying a letter from a friend or indulging in a good conversation. It connects you with another human being who has the same types of joys, doubts, thoughts, questions and problems as you do. I hope that reading my blog will brighten your day!
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Tag Archives: yoga
Goat Yoga is Great: Unique Fitness Fun on a Farm
Have you heard about goat yoga? It’s a health and fitness “thing” now that’s gaining popularity all over the country, and it sounded so unusual I just had to try it!
Posted in exercise, fitness, yoga Tagged farm yoga, fitness fun, fitness on a farm, goat yoga, outdoor yoga, unique yoga, yoga, yoga with goats 8 Comments
Yoga Doesn’t Have to Be Dull: Amazingly Unique Yoga Classes
I’ve tried yoga time and time again, and although I know it’s good for you and has health benefits, performing the poses in typical yoga classes just doesn’t grab me.
Aerial Yoga: A Fun and Uplifting Experience
For a truly unique fitness experience, try an aerial yoga class — stretching and posing using long fabric slings suspended from the ceiling as supports.
Posted in aerial yoga, exercise, fitness, unusual exercise classes, yoga Tagged aerial fitness, aerial yoga, exercise, fitness, unusual exercise classes, yoga 25 Comments
Polga (Pole Fitness and Yoga) Awesomeness
In my quest to continuously try new fitness challenges, I tried a Polga class at Inversions, a local pole fitness center. When I told my friends about it afterwards, everyone initially thought I was going to tell them about Pilates … Continue reading
Posted in exercise, fitness, pole dancing, polga, yoga Tagged exercise, fitness, pole dancing, polga, yoga 54 Comments