Carpal Tunnel Surgery

Stitches from carpal tunnel surgeryIf you or someone you know will be undergoing carpal tunnel surgery in the future, you may benefit from seeing photos and reading information about my recent surgery so you know what to expect. (A family member who lives in another state also had this surgery within the last year, and so did a local friend, and my experience was remarkably similar to theirs, so I’m assuming what happened to us was standard procedure.)

To determine that the tingling or numbness in your thumb and several other fingers is, in fact, a problem with the carpal tunnel in your wrist  and not some other malady, your surgeon will probably send you to a neurologist. That doctor will place several types of electrodes up and down the arm of the affected hand and administer “jolts” of current. Testing with the initial (larger) electrodes doesn’t really hurt; it just feels a little odd.

After the first test, he or she may place more electrodes at various locations on your arm and hand and do additional testing. (I closed my eyes and looked away during the whole test in case something gruesome happened.) The second part didn’t feel so good. (At that point, I understood why, when I left the surgeon’s office and blithely said to one of the nurses, “Gee, electrode testing can’t be that bad,” she raised her eyebrows and gave me an odd, sort of questioning, look.

After the last part of the test occurred, I felt the doctor wiping my hand and applying pressure with what felt like a paper towel — and realized he must be wiping away blood. (I have a needle phobia.) I finally asked, “Are you sticking needles in me?” and his (crafty) answer was, “No, they’re just thin electrodes.” Riiiighhhhtt….

If you are diagnosed with carpal tunnel syndrome and surgery is scheduled, the outpatient procedure doesn’t take long (less than an hour, with no complications).

You won’t be able to eat after midnight and someone will need to drive you to the facility, since you’ll receive light anesthesia and won’t be able to drive home. In my case, I was home less than three hours after we got there! The friend who drove me went to the drugstore after dropping me off and filled the prescription for pain pills that the surgeon gave me. Don’t forget to do this!

bandage2_withborderYour hand will be wrapped in a thick bandage that resembles a cast — with your fingers free — and it’ll be numb for a few hours so you won’t feel pain. After the numbness goes away, your hand may hurt and you may need to take some pain pills for a day or two. The hands contains the most dense concentration of nerve endings of any area in the human body.

In my case, my hand hurt the rest of the day of the surgery and half of the next day. From then on, I didn’t feel any pain unless I twisted my hand a certain way. (My relative – who must be tougher than I am! – said her hand didn’t hurt at all and only took one pain pill the whole time.)

The bandage will remain in place on your hand for about ten days, and you’ll be advisedCarpal tunnel surgery woman with bandage not to type or lift anything heavier than one pound with that hand. I had surgery on my left hand (and I’m right-handed), so while it was inconvenient and some things (like washing, drying and curling my hair) took longer than they normally do, I didn’t have any real problems with everyday activities. My relative had surgery on her right hand and she did amazingly well! With the fingers totally free, you’re able to do a lot more things than you might imagine. (I went to help her during the week after surgery and  ended up cooking meals and running around after her saying repeatedly, “Don’t pick that up! Let me help you!” She did all kinds of things!)

When you bathe, you’ll need to cover the bandage to avoid getting it wet. I found that umbrella bags — like many stores display on a rack at the entrance — with a large rubber band holding the top closed, worked well to keep the area dry. (Before surgery,  you might start “borrowing” a few umbrella covers to gather a supply.)  I also collected the plastic bags that are wrapped around my daily newspapers to have a supply of them in advance, as well as a stash of grocery store plastic bags.

About ten days after surgery, you’ll return to the surgeon for a follow-up visit and the bandage will be cut off  your hand and stitches will be removed.

I found out I’d had ten stitches the day they were taken out!  As an avid blogger and scrapbooker, I naturally asked the nurse to take a photo (seen here), and when I showed it to my girlfriend later, she said if I’d had a bolt in my head I would’ve looked like Frankenstein!

Carpal tunnel surgery wrist wrapThe doctor gave me a neoprene-like hand and wrist wrap to wear for several weeks after the bandage was removed; a thick, silicone pad was attached inside the wrap to protect my hand, which was very tender. I loved the glove because (A) it was a lot less unwieldy than the bandage had been and (B) it enabled me to do nearly everything without pain. The first day I typed with the brace, my hand hurt after an hour or so (I was SO happy to write blog posts with two hands again!), but after that, it was fine. I occasionally twisted my fingers a certain way that made me want to scream, but it didn’t happen very often!

In addition to wearing the glove, you’ll be told to massage the incision with unscented lotion several times a day; the purpose is to avoid scar formation and to desensitize the hand. A year after surgery, both my relative and my friend show no signs of a scar on their hands, so I’m taking the massage message seriously!

I work as a writer, so I had to take sick leave the day of the surgery and until the bandage came off, because I wasn’t able to type with two hands. (However, I did continue to type blog posts with one hand! That was not fun — or efficient.) I took eight and a half days off work, and worked only half a day the  first day back. After that, I worked full days and haven’t had any problems.

The surgery and recuperation wasn’t as bad as I anticipated, and not having tingling, numb fingers is a blessing.  Have a positive attitude about your surgery and you’ll probably have the same experience!

Related blog posts:

Sinus Surgery: What to Expect

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Posted in carpal tunnel surgery, health, thoughts tips and tales | Tagged , , , , | 24 Comments

Cruisin’ Solo and Lovin’ It: My First Guest Blog Post

Woman Cruisin' Solo and Lovin It

I wrote my first guest blog post — about the great time I have going on cruises alone. It was published Sun., July 3 on Too Timid and Squeamish, an inspiring and amusing blog that I read often. Check it out and let me know what you think!

Related blog posts:

Traveling Solo: Why I Love Princess Cruise Lines

Regal Princess Review: Top 20 Amenities

Why I Love Solo Cruising

9 Things People Hate about Cruises

 

 

 

 

 

 

 

 

 

Weekends

Submitted to The Daily Post prompts – “Manifesto”

Friendship Friday


Amanda’s Books and More

Posted in cruising, fun, life, thoughts tips and tales, vacation | Tagged , , , , | 15 Comments

Take a Load Off Your Seat #2: Adjustable Stand-Up and DIY-Cycling Computer Desks

Stand-up computerA while back, I wrote a blog post about stand-up computer desks and how using one could help improve your health, since many people sit way too much. I’ve used a stand-up computer setup at home for several years.

Recently, I was able to get an adjustable stand-up desk at work.

It’s really convenient because it adjusts by flipping a lever and gently lifting or lowering it from a sitting to a standing position, and vice versa. This allows me to stand and work for the first few hours in the morning, sit at mid-day, and stand again for an hour or so after lunch. It’s a nice mix.

The problem, though (and you knew there’d be one, right?), is that the work station is large and since it clips securely to the edge of the work surface for stability, it extends way out into my cubicle. There’s barely space to sit between it and the back counter, and when I stand behind it to work, I have to shove my chair over to the side.

Stand-up computer desk2

A lot of space on the counter that holds the work station goes to waste, too, and it requires me to stand and walk forward to reach my phone, CPU and other desktop items that were close at hand before. (I could probably fix that somewhat by taking time to think it through and experiment a little.)

On the whole, though, I really like it — and hope the additional standing causes a few pounds to melt away!

Just read a great post about a work station a blogger and her husband rigged up so she can bicycle as she sits and works. It looks intriguing,  and she provides directions and photos detailing how they made it!

If you use a stand-up computer desk of any type, write and let us know what your experience has been.

To read posts about my other athletic activities, see:

Posted in advice, bicycling, computer desks, desks, exercise, fitness, health, life, saving money, stand-up computer desks, thoughts tips and tales, work | Tagged , , , , , , , | 19 Comments

Weird News in Local Newspaper This Week

Pants falling downI absolutely love reading the newspaper in our metropolitan area.

This week a couple articles (and follow-up articles on each two days later) cracked me up.

1) A man bought gas at midnight at a local gas station. Two male customers saw that he had several hundred-dollar bills in his wallet and one of them followed him home and tried to rob him at gunpoint in his yard. The victim was an ex-Marine who felt the robber would kill him even if he gave up his money, and he was able to get the gun away from the robber.

Yay for him — one for the good guys! (He did warn people in the newspaper article not to try this themselves, however.)

The best part of the story, though, was that the teen-aged robber ran off to his vehicle after the good guy took his gun, and he stumbled several times and finally fell to the ground before he reached it because his pants kept falling down!

2) A vacationing family relaxing on a local beach was surprised to see a pig swimming toward the land. The father helped the porker to the shore (he said the pig was “ornery” in the follow-up article) and called the police. (See the video of the rescue.) To answer the question every reader was thinking (“Where did the pig come from?”) , the article suggested that the pig may’ve been in someone’s boat and fallen overboard. Who takes a pig for a boat ride?!

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The Highs and Lows of July

Cute little white dog for highs and lows of july 2014Here’s a recap of the good, bad and ugly things that’ve happened in my life during July:

GOOD

1) My son, his wife and their adorable dog (isn’t he the cutest puppy ever?) came to visit for a nice, long weekend. They moved out of town a year ago and I only get to see them a few times a year. (Am just starting to get over it!)

2) I heard from a childhood friend and she said she reads my blog posts to her 96-year old mother every night.

3)  One of the blog posts I submitted to BlogHer (a large, well-known women’s blogging site) was chosen (for the second time in 50 days) as a Featured Writer selection on the site and displayed prominently on the home page for about a week.

4) Got 709 “reads” on the first BlogHer Featured Writer post and 337 on the second post, so far.

5) My boss told me he’s submitting me for an award (with a cash bonus!) for my work managing the corporate blog (got one several years ago for it, also).

6) Got 8+ paid days off work for surgery recuperation, which was very relaxing. Typing one-handed was not much fun, though.

7) Went to my friend’s daughter’s wedding. I’ve known her since she was four, and she was a gorgeous bride.

NOT SO GOOD

1) Had carpal tunnel surgery on my left hand (everything went well and I got the stitches out the other day).

2) My swimming lessons are over and I realized I need not 6 lessons, but 106, to learn to swim!

3) Had to call AAA twice in one week! (They towed  my car to the garage once and retrieved keys locked in the truck the second time…)

How was your July?

A list of my July blog posts follows:

Weird Excuses for Being Late to and from Work

Scaling Blogging Back a Little

Unforgettable for All the Wrong Reasons

Pin It/Clip It to Show Love

The Great Adventure: Writing My First Book

NOT a Happy Camper

The Best Jeans Ever — I LOVE Not Your Daughter’s Jeans

The Only Recipe You’ll Ever See Here

Dilemma: Old Flames in Family Photos

Bad Boss Story #1: Mr. Charming

Hilarious Online Dating Website Photos and Messages

Online Dating: Dealbreakers

Paper Bag Speed Dating — Would You Do It?

Bloggers: Use Your Power for Good

Lingerie Poll

Wonder Why?

 Why I Love Personal Blogging

15 Bucket List/Lifetime Goals Achieved So Far: The Dream vs. the Reality

My Bucket List

Cherished Childhood Friends Provide a Reason to Keep Blogging

Something to Think About for Monday

Twenty of the Best Bargains of my Life

Online Dating Horror Story #4: A Deli Emergency

Online Dating Horror Story #3: Thunder and Lightning

Do-it-Yourself Cooling Towels for Summer’s Hottest Days

Online Dating Horror Story #2: Way Too Hairy

I Adore the Dollar Store

Posted in july, surgery, thoughts tips and tales | Tagged , , | 1 Comment

Weird Excuses for Being Late to and from Work

Weird Excuses for B eing Late to and from Work - wild boar, traffic jam, wrecksYou hear about people making crazy excuses for things (like “the dog ate my homework”) but here are a few bona fide reasons I’ve been late to work and getting home from work.

1) On my first day at work on my current job, a wild boar escaped from a vehicle transporting it on the interstate. Amid the mass of stopped cars, the big, hairy, ugly pig ran wildly right in front of my car – while several men tried to capture it. They all looked scared to death, especially when the boar switched directions and charged their way. I felt ridiculous having to tell my new boss, “I’m sorry for being late, but there was a 500-lb. wild boar in the road causing a big traffic jam…” Fortunately, an article with details about the event on the front page of the newspaper the next day confirmed my wild story.

2) I’d backed the car out and gotten out to close the garage door to go to the first day of a week-long training class at work when I discovered it wouldn’t close all the way. So, although two ladders were within easy distance, I grabbed a bucket (also nearby), stood on it, reached up to fix the top of the door, slipped off and fell to the concrete floor. The garage door slammed down as I screamed in pain, but since no one was going to come help me, I finally stood upright and limped to work — late.  (Found out two weeks later it was badly broken – even though I went to the emergency room that night after work and got x-rays — and the doctor told me it wasn’t broken…) Continue reading

Posted in excuses for being late to work, late to work, work | Tagged , , | 18 Comments

Moving to New Blog Location

I’m moved the blog from www.thoughtstipsandtales.wordpress.com to a self-hosted site at www.thoughtstipsandtales.com and bought the Thoughts, Tips and Tales domain name, so in the future my blog posts will be available at: https://www.thoughtstipsandtales.com.

Please join me there!

 

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Scaling Blogging Back a Little

Take a break



Creating posts on a personal blog has been great fun so far!

However, after blogging 75 straight days in a row… I need to scale back a little. So, I’ll be posting three times a week (maybe more – who knows?) from Monday-Friday in the future.

Please continue reading and commenting — I love it!

I recently transferred from a free WordPress account to a hosted one where I own the domain name (the URL is now www.thoughtstipsandtales.com) — and I hope all 94 subscribers/followers to date are still getting the posts. If anything went awry (have never done this before!), please let me know by commenting here or emailing blogqueendiane@comcast.net.

See you next week!

Posted in blogging, life, thoughts tips and tales | Tagged , | 1 Comment

Unforgettable for All the Wrong Reasons – #1 in a Series of Embarrassing Mistakes

Oops!

Everybody “makes mistakes” occasionally. (When my son was small and did something wrong, he’d say “Oopsie…” in his cute little boy voice.)

Six of my dumbest moves are listed below. (Some things happened many years ago, but I still shake my head and sort of blush thinking about them…)

1) While walking quickly through a parking lot with eyes ahead, I tripped and flew through the air, narrowly avoiding a fall, right in front of my destination store. When I entered, several clerks were snickering. I asked, “Did you see me?” and they answered, “Yep,” and kept right on laughing. Continue reading

Posted in dumb actions, life, mistakes, stupidity | Tagged , , , | 26 Comments

Rip It/Clip It to Show Love

ClippingsIn my family, we rip or clip newspaper or magazine articles of potential interest and mail them to each other to show we’re thinking of the other person and that we care.

My mom and dad have been sending me articles for years. When they still lived in my hometown, mom would clip news about anyone in my age range from the daily paper and write on the note, “Do you know this person?” I  find myself doing the same thing to my son…

Rip it/clip it envelope 2When we’re really being fancy, we’ll actually get scissors and cut the article out!

What little things do your family members do to show they care?

Posted in clippings, family, friends, life | Tagged , , , | 2 Comments